BAOHUTINGLIJIANKANGSHISHIFENZHONGYAODE，DANSHIMINJIANYIXIELIUCHUANDESHUOFAYESHICHANGRANGRENGANDAOKUNHUO，JINTIAN，JIURANGWOMENLAIZHUYIBIANBIEZHENJIA，XIWANGNENGBANGDAODAJIA。

耳朵得经常掏，堵住就听不见了

　　JIEDA：DINGNING(SUCHENG：ERSHI)JUYOUBAOHUWAIERDAOPIFU，NIANFUWUGOU、HUICHEN、QITAWAIWUKELI，ZUZHIQIJINRUERDAODEZUOYONG，PINGSHIJIEZHUJUJIAO、SHUOHUADENGXIAHEGUHUODONG，DADUONENGZIXINGPAICHU，SUOYIYOUXIERENCONGLAIBUTAOERDUOYEBUHUIXINGCHENGDINGNINGSHUANSAI(DINGNINGZHUJIANNINGJUCHENGTUAN，ZUSAIYUWAIERDAONEI)。

　　YOUXIERENXIGUANYONGZHIJIA、WAERSHAO、MIANQIAN、KAZIDENGGEZHONGGONGJU，QIEYIDINGYAOBAERDUODASAOGANJING，QISHIWANQUANMEIBIYAO。RUGUOTAOERGONGJUBUGANJING，HAIHUIRANGXIJUNJINRUERDAOSHEN***YINFAGANRAN。

　　RUGUOYISHENGZHENDUANERDAOBIJIAOZHAI，ERQIERICHANGDINGNINGFENMIWANGSHENGJIURONGYIBEIDUZHU，JIANYISHIQINGKUANGDINGQIQUYIYUANQINGLI，BUJIANYIZIJITAO。

耳道瘙痒、胀疼，吃点去火药就能好

　　JIEDA：KENENGZAOCHENGERDAOSAOYANG、ZHANGTENGDEYUANYINHENDUO，BIRUGANRANFAYAN、YIWU、WAISHANG……RUGUOBUJISHICHULI，“JIXING”ZHUANWEI“MANXING”，ZHILIAOHUIGENGKUNNAN。ERBUBUSHIBUYAOMAORANZIJIYONGYAO，YIDINGYAOQINGYISHENGZHENDUAN。

ZHENJUNXINGWAIERDAOYAN

耳机要用好的，贵的耳机能保护听力

　　JIEDA：GAODANGDEERJI，CHULEPINPAIJIAZHIYUXUANCHUANCHENGBENWAI，YOUSHIZHUYAOTIXIANZAIDUIYUYINZHIDEYOUHUAHECHULISHANG，NENGGENGHAODEHAIYUANYINLE——“DIYINHUNHOUJUYOUCHUANTOULI，ZHONGYINBAOMANJUYOUGANRANLI，GAOYINSHANGYANGJUYOUZHENHANLI”。WULUNDUOMEGAODANGDEERJISHIYONGBUDANGDOUHUISUNSHANGTINGLI。

常听耳机会导致听力损失

　　JIEDA：SHANGHAITINGLIDEBUSHIERJI，ERSHIZAOYINHUANJINGXIAQINGBUZIJINFANGDADESHENGYIN，GAOQIANGDUDESHENGYINCIJIHUIZAOCHENGERBUQIGUANDEPILAO，YINFAZHONGSHUTINGJUEXITONGJIEGOUHEGONGNENGDEGAIBIAN，ZAOCHENGERMING、ERLONGDENGWENTI。BUGUO，ZHIYAOANZHAOANQUANBIAOZHUNLAISHIYONGHAISHIKEYIJIXUXIANGSHOUYINLEDEMEIHAO。

　　DUIYUDADUOSHUJIANKANGCHENGNIANREN，PINGJUNYINLIANGZAI85FENBEISHI，MEITIANCHIXUJIECHUSHIJIANBUYINGCHAOGUO8XIAOSHI。SHENGYINMEIZENGJIA3FENBEI，KECHIXUJIECHUDESHIZHANGXIANGYINGJIANSHAOYIBAN。DANGZHOUWEIHUANJINGSHENGYIN88FENBEISHI，CHAOGUO4XIAOSHIJIUYOUTINGLISUNSHIDEFENGXIAN，DANGZHOUWEIHUANJINGSHENGYINDADAO103FENBEISHI，BUYAOCHAOGUO1/8XIAOSHIJIUSHI7.5FENZHONG。ZHAOCIGUILVJISUAN，115FENBEISHIJINYUNXUBAOLU27MIAO，SHUYUJIWEIXIANDEQIANGDU。SHUJULAIZI《GONGYEQIYEZAOSHENGKONGZHISHEJIGUIFAN》GB/T 50087-2013

　　WEIBAOHUTINGLI，JIANYILIANXUSHIYONGERJIBUYAOCHAOGUO60FENZHONG，YINLIANGBUYAOCHAOGUO60%。

多吃补品能保护听力

　　JIEDA：QUESHIYOUXIESHIWUNENGBAOHUTINGLI，DANBINGBUSHIDAJIATONGCHANGRENWEIDE“BUPIN”。TONGGUODUICANYURENYUANDUONIANDEGENZONG，YANJIURENYUANTONGGUOSHUJUZHENGMING，ZAIYINSHIXIGUANZHONGYOUJIAODUOSHERUβ-HULUOBUSU，β-YINHUANGSU，YESUAN，YIJIZHANGLIANω-3ZHIFANGSUAN，WEISHENGSUA/EDESHOUSHIZHE，TAMENDEZHONGPINTINGLISUNSHIXIAJIANGDEFENGXIANJIANGDILE30%，GAOPINTINGLISUNSHIXIAJIANGDEFENGXIANJIANGDILE25%。DANZHEIXIEYUANSUBINGBUSHIZHIJIEZUOYONGYUFASHENGTINGLISUNSHIDEERDUO，ERSHITONGGUOGAISHANZHENGTIDESHENTIZHUANGKUANG，CONGERJIANGDILIHUANTINGLISUNSHIDEFENGXIAN。

　　TONGYANGDEDAOLI，BAOCHIJIANKANGGUILVDESHENGHUOZUOXI、PINGHEDEXINTAI、JIANCHIDUANLIANSHENTI，YINSHISANDIYIGAO(DIZHI、DIYAN、DITANG、GAOXIANWEI)。ZHENGTIDESHENTIZHUANGKUANGHAOLE，YENENGJIANGDITINGLISUNSHIDEFENGXIAN。