这些听力保健知识居然是错的!
BAOHUTINGLIJIANKANGSHISHIFENZHONGYAODE,DANSHIMINJIANYIXIELIUCHUANDESHUOFAYESHICHANGRANGRENGANDAOKUNHUO,JINTIAN,JIURANGWOMENLAIZHUYIBIANBIEZHENJIA,XIWANGNENGBANGDAODAJIA。
耳朵得经常掏,堵住就听不见了
JIEDA:DINGNING(SUCHENG:ERSHI)JUYOUBAOHUWAIERDAOPIFU,NIANFUWUGOU、HUICHEN、QITAWAIWUKELI,ZUZHIQIJINRUERDAODEZUOYONG,PINGSHIJIEZHUJUJIAO、SHUOHUADENGXIAHEGUHUODONG,DADUONENGZIXINGPAICHU,SUOYIYOUXIERENCONGLAIBUTAOERDUOYEBUHUIXINGCHENGDINGNINGSHUANSAI(DINGNINGZHUJIANNINGJUCHENGTUAN,ZUSAIYUWAIERDAONEI)。
YOUXIERENXIGUANYONGZHIJIA、WAERSHAO、MIANQIAN、KAZIDENGGEZHONGGONGJU,QIEYIDINGYAOBAERDUODASAOGANJING,QISHIWANQUANMEIBIYAO。RUGUOTAOERGONGJUBUGANJING,HAIHUIRANGXIJUNJINRUERDAOSHEN***YINFAGANRAN。
RUGUOYISHENGZHENDUANERDAOBIJIAOZHAI,ERQIERICHANGDINGNINGFENMIWANGSHENGJIURONGYIBEIDUZHU,JIANYISHIQINGKUANGDINGQIQUYIYUANQINGLI,BUJIANYIZIJITAO。
耳道瘙痒、胀疼,吃点去火药就能好
JIEDA:KENENGZAOCHENGERDAOSAOYANG、ZHANGTENGDEYUANYINHENDUO,BIRUGANRANFAYAN、YIWU、WAISHANG……RUGUOBUJISHICHULI,“JIXING”ZHUANWEI“MANXING”,ZHILIAOHUIGENGKUNNAN。ERBUBUSHIBUYAOMAORANZIJIYONGYAO,YIDINGYAOQINGYISHENGZHENDUAN。
ZHENJUNXINGWAIERDAOYAN
耳机要用好的,贵的耳机能保护听力
JIEDA:GAODANGDEERJI,CHULEPINPAIJIAZHIYUXUANCHUANCHENGBENWAI,YOUSHIZHUYAOTIXIANZAIDUIYUYINZHIDEYOUHUAHECHULISHANG,NENGGENGHAODEHAIYUANYINLE——“DIYINHUNHOUJUYOUCHUANTOULI,ZHONGYINBAOMANJUYOUGANRANLI,GAOYINSHANGYANGJUYOUZHENHANLI”。WULUNDUOMEGAODANGDEERJISHIYONGBUDANGDOUHUISUNSHANGTINGLI。
常听耳机会导致听力损失
JIEDA:SHANGHAITINGLIDEBUSHIERJI,ERSHIZAOYINHUANJINGXIAQINGBUZIJINFANGDADESHENGYIN,GAOQIANGDUDESHENGYINCIJIHUIZAOCHENGERBUQIGUANDEPILAO,YINFAZHONGSHUTINGJUEXITONGJIEGOUHEGONGNENGDEGAIBIAN,ZAOCHENGERMING、ERLONGDENGWENTI。BUGUO,ZHIYAOANZHAOANQUANBIAOZHUNLAISHIYONGHAISHIKEYIJIXUXIANGSHOUYINLEDEMEIHAO。
DUIYUDADUOSHUJIANKANGCHENGNIANREN,PINGJUNYINLIANGZAI85FENBEISHI,MEITIANCHIXUJIECHUSHIJIANBUYINGCHAOGUO8XIAOSHI。SHENGYINMEIZENGJIA3FENBEI,KECHIXUJIECHUDESHIZHANGXIANGYINGJIANSHAOYIBAN。DANGZHOUWEIHUANJINGSHENGYIN88FENBEISHI,CHAOGUO4XIAOSHIJIUYOUTINGLISUNSHIDEFENGXIAN,DANGZHOUWEIHUANJINGSHENGYINDADAO103FENBEISHI,BUYAOCHAOGUO1/8XIAOSHIJIUSHI7.5FENZHONG。ZHAOCIGUILVJISUAN,115FENBEISHIJINYUNXUBAOLU27MIAO,SHUYUJIWEIXIANDEQIANGDU。SHUJULAIZI《GONGYEQIYEZAOSHENGKONGZHISHEJIGUIFAN》GB/T 50087-2013
WEIBAOHUTINGLI,JIANYILIANXUSHIYONGERJIBUYAOCHAOGUO60FENZHONG,YINLIANGBUYAOCHAOGUO60%。
多吃补品能保护听力
JIEDA:QUESHIYOUXIESHIWUNENGBAOHUTINGLI,DANBINGBUSHIDAJIATONGCHANGRENWEIDE“BUPIN”。TONGGUODUICANYURENYUANDUONIANDEGENZONG,YANJIURENYUANTONGGUOSHUJUZHENGMING,ZAIYINSHIXIGUANZHONGYOUJIAODUOSHERUβ-HULUOBUSU,β-YINHUANGSU,YESUAN,YIJIZHANGLIANω-3ZHIFANGSUAN,WEISHENGSUA/EDESHOUSHIZHE,TAMENDEZHONGPINTINGLISUNSHIXIAJIANGDEFENGXIANJIANGDILE30%,GAOPINTINGLISUNSHIXIAJIANGDEFENGXIANJIANGDILE25%。DANZHEIXIEYUANSUBINGBUSHIZHIJIEZUOYONGYUFASHENGTINGLISUNSHIDEERDUO,ERSHITONGGUOGAISHANZHENGTIDESHENTIZHUANGKUANG,CONGERJIANGDILIHUANTINGLISUNSHIDEFENGXIAN。
TONGYANGDEDAOLI,BAOCHIJIANKANGGUILVDESHENGHUOZUOXI、PINGHEDEXINTAI、JIANCHIDUANLIANSHENTI,YINSHISANDIYIGAO(DIZHI、DIYAN、DITANG、GAOXIANWEI)。ZHENGTIDESHENTIZHUANGKUANGHAOLE,YENENGJIANGDITINGLISUNSHIDEFENGXIAN。